TRENDY KENZIE

Fashion Travel & Lifestyle Blog

hello@trendykenzie.com

@trendykenziee

Fitness

My Top Fitness Goals for 2019

Hoodie / Sneakers / Sunnies / Leggings / Pop-socket

Happy Monday guys!

Love ya self & take a selfie hehe. Today marked the first last day of school. The last first day EVER. It feels like these past 4 years has flown by. Not so much the 17 years all together lol. Can you take a guess of how many hours I am taking?…… 21!! Your girl is determined to graduate that’s all I can say.

Today’s #ootd is something comfy & casual. This Adidas hoodie is one of my new favorites! It’s so light weight and perfect for weather in the 60’s & below. These sneakers I’M LIVING in & guess what? They are made with cloud foam. If you don’t know what that is then girl you better find out. SO COMFORTABLE. LOVE THEM.

As we all know, 2019 calls for new goals and resolutions. So, I wanted to chat with you guys about some of my upcoming fitness goals for this year.

  1. Orange Theory 5 times a week ( I will do an entire blog post on Orange Theory soon. This workout has become one of my favorites to do but also gives the most motivation in my opinion. When I went three times a week I noticed a difference so I am looking forward to expanding to a couple more days of the week).
  2. Eat out less, cook more meals ( I plan on limiting myself a lot this year with my favorite foods & drinks, that includes cheese dip, french fries, & sweet tea lol. Eating healthier makes me feel better as a person so cooking and finding healthy recipes is in my books. In fact, I already have a recipe to cook tonight for a healthy casserole. YUMMY.
  3. Lastly, treat yoga as a best friend ( A couple years ago I was super happy with myself and my yoga routine. Not only did I notice a difference in my body but a difference in my mental health. I was less anxious, less stressed out, basically just more at peace from day-to-day. I plan on getting back into that routine this year.)

I’m always looking forward to hearing back from you guys so leave a comment below or don’t be afraid to hit the subscribe button!

xoxo,

Kenzie

Stop & Sip The Rose

IMG_9684IMG_9708IMG_9691IMG_9720IMG_9694IMG_9679

Top: Old navy // Leggings: Gap // Purse: Tory Burch // Shoes: NB // Sunnies: F21 // Necklace: Kendra Scott

Is anyone else excited that it is already Tuesday? I’m currently hanging out writing this post at my favorite coffee shop in Starkville. If you ever happen to find yourself here maybe for a football game or something, I highly recommend Strange Brew Coffeehouse . I have been coming here for years and nothing else relaxes me more than this place and their outstanding coffee! Talk about some good blueberry coffee now..

This cute graphic tank is only $14 with additional savings at checkout. I am crazy for soft tanks like these to workout in or just a casual day top especially with a pair of leggings. I can’t link these leggings on the like to know it app but I’ve linked them here on my blog. They are from gap factory and are only around $24 with more savings at checkout. Such a great bargain on this workout outfit!!

Now onto my FAVORITE PAIR OF SNEAKERS. I was so pumped to find a not just an adorable pair but comfortable too. I wear these like they are going out of style. New Balance have always had great quality sneakers and they last a long time in my opinion. I love the champagne & cream colors. These have a perfect color combination for my wardrobe .

Lastly, my Kendra Scott necklace is a necessity . This one is such a pretty silver pendant necklace. I love simple jewelry and if I get stuck on what to add to my outfit I usually go with Kendra. I’m pretty sure you get 15% off your first purchase if you sign up with your email.

Thank you for reading! Hope you guys have a wonderful Tuesday!

XOXO,

Trendy Kenzie

My Favorite Spring Sneaker

IMG_7299IMG_7304IMG_7269IMG_7305IMG_7288Top: Similar // Leggings: Gap // Shoes: Aldo

Well a very good morning to my blogging family & viewers,

I hope all of you are off to a great start this morning. Today is a very casual day for me  & who doesn’t at least like to have two of these kinds of days a week ( inserts raising hand emoji lol)? This week is going to be a crazy one for me with two tests, work, & still trying to get my spring break / summer body. Who knew you could lose four pounds by just cutting out coke & sweet tea? Y’all this has been a challenge; but once you go without it for so long it’s the easiest thing to accomplish. So take the challenge!

 Anyways, Justin & I decided we are going to take a trip to the coast for the weekend so I am very joyful about that especially after all the stress I am about to encounter for this week lol. Pray for me!

So let’s get to the main point & talk about my favorite Spring sneaker. We all need a few that we love, right? I usually follow the Nike or New Balance trend but I ABSOLUTELY love these. These comfortable sneakers are from ALDO & come in more than ten different colors. Which is great if you have many different patterned workout leggings or shorts like me. I am wearing a size 8 & truly believe they run true to size. The price tag is only $80 & I think that is a wonderful deal considering how well made they are.

Thanks for reading!

xoxo Kenzie

Don’t forget to follow me on Instagram : (trendykenziee) & on the LikeToKnowIt app!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday Workout

 

workoutProcessed with VSCO with a6 presetworkout3

Shirt: Lululemon // Sports Bra: VS (Similar) // Leggings: Lululemon // Shoes : ALDO// Watch: Apple Watch

 

Today I would like to share with you guys some of my workout goals for this year & some of the rules I have to stick by to succeed. First lets talk about how CUTE these tennis shoes from ALDO are. They come in many different colors and are under $80!! I love them so much and I hope to get them in other colors as well.

This past year was super BUSY for me & at some point I lost track in keeping up with my fitness which was super BAD & unusual of me. I don’t know about you but when I don’t workout & eat junk food I feel terrible. I was constantly contemplating on what I could be or what I should be doing instead of ACTUALLY doing it. But this time I am driven to succeed and get back on track.. that is once I fully get over this sickness of mine.

A few rules to abide by:

Stay Motivated

-One of my motivations is obviously cute workout clothes duh. Some advice of mine is set your goals & once you achieve those goals reward yourself with something but in my opinion do not reward yourself with junk food ( My friend David who is a personal trainer told me this). It could be clothes, a new water bottle, book, etc.

Stop Procrastinating

-I can’t tell you how many times I have done this. STOP doing this & make time. Making time is something I need to work on myself with such a busy schedule & work on top of that. Sometimes I just feel like I don’t have the energy to but once you do you will feel so much better about your body & yourself.

Just Do It

-Get out there & workout! Freshman year of college believe it or not I was super fit. I was dead set on not getting the “Freshman 15”. I worked out Monday-Saturday. I constantly went to yoga (which is very good for stress) and barre classes that were being offered at the gym. Running was my new best friend. I had lost 15-20 pounds just by taking care of myself and eating healthy. I started burning almost 1000 calories per class when I started kickboxing at the beginning of last year. It is INTENSE let me tell you but once you walk out you feel GREAT! It just takes commitment & you believing in yourself. Once you get into a workout routine its hard to stop. You have to start somewhere so start now.

So with that being said I am going to take my own advice and start a new fitness journey this year.

A few people who have inspired my over the years. Be sure to follow them on Instagram!

–Gabi Jackson ( One of my best friends and she has inspired me to create a better version of myself. She has great meal options & workouts on her page )

Instagram : @gainsbygabi

–Grace Caroline Williams ( my sweet friend and she is so determined and driven in what she does & has some awesome videos on her social media)

Instagram: @grace_fitnesss

–Nicole Fustos (another one of my sweet friends who loves working out & has some great content)

Instagram: @livefitwithnico

–David Harned ( He has given me so much advice on getting healthy & working out. He is a personal trainer in Starkville, MS)

 His website is HERE.

Instagram: @livefitbewell

Shop my look HERE, for some reason it won’t let me link Lulu but I’ve linked similar items. If you want to see my exact Lululemon items click under my last picture in this blog!

I hope many of you can relate to what I’ve shared with you today & I wish you the best with all of your fitness goals!

xoxo,

Trendy Kenzie

 

 

 

↑ Top of Page